For the feelings you can’t explain—
Write your way through them.
A poetic self-reflection ZINE born from Japanese sensitivity.
Explore 7 emotions—Sadness, Anger, Joy, Anxiety, Loneliness, Love, and Hope.
What Is This ZINE?
This is not just a notebook. It’s a gentle invitation to meet your own emotions—one by one—through the power of writing. You’ll explore sadness, anger, joy, anxiety, loneliness, love, and hope through guided prompts inspired by emotional psychology and Japanese aesthetics.
Use it in the quiet morning, in moments of anxiety, or when you simply want to be honest with yourself again.
What’s Inside?
- 53 thoughtfully designed pages
- 7 emotion chapters + warm-up and wrap-up sections
- Over 28 reflective writing prompts
- Poetic tone, minimal layout, printable PDF format
- Created in Japan by a writer who loves quiet moments
Take a Look Inside
What Readers Are Saying
“This ZINE made me pause and really feel. It’s like a whisper from my future self.”
— Maya R.
— Maya R.
“Simple. Beautiful. Powerful. A journaling experience unlike any other.”
— Jordan E.
— Jordan E.
Frequently Asked Questions
Is this a physical book?
No, it’s a downloadable PDF you can print or use digitally.
No, it’s a downloadable PDF you can print or use digitally.
Do I need journaling experience?
Not at all. The prompts are gentle and open-ended for everyone.
Not at all. The prompts are gentle and open-ended for everyone.
How long will it take to complete?
You can spend 10 minutes or an hour. It’s yours to move through at your own pace.
You can spend 10 minutes or an hour. It’s yours to move through at your own pace.
Get Your Copy Now
53 pages of emotional clarity, stillness, and reflection
Only $12 • Instant download • Personal use